NYCNVC HOME

 


A Personal Commitment to Peace
  
 

The 64 Days Training is a training for anyone who is ready to make a personal commitment to learn the principles and concepts of NVC and begin to incorporate them into daily life.  

 

Cost

You can use it for free.  We ask you to think about donating $5 or more per participant in the training as a way of supporting the availability and vitality of this program.  You can pay with a check made out to NYCNVC.  See Contact Us for mailing information.  You can also click on the "Make A Donation" button below.

What happens after the training?

Groups often choose to "renew" and become an ongoing practice group, following or creating new curriculum.  Many group facilitators receive support and coaching from NYCNVC coaches, including advanced practices and exercises. Go to www.nycnvc.org/coaching.htm for more.

 

 

NYCNVC HOME

 

64 Days

Free Introductory Web-Based NVC Training and Curriculum
 

 

 

What to Expect?

The training consists of 9 weekly 2 1/2 hour sessions.  It includes readings, exercises and role plays that are provided for practice groups and group leaders via the Internet.  The curriculum is based on the work of Marshall Rosenberg and was created by Thom Bond with support from Marshall Rosenberg, Rita Herzog and Lucy Leu.


 

                                                                   




64 Days is designed in a "practice group" format.  Groups cover the fundamental concepts and skills of NVC including "the model," "empathy," "needs consciousness," and more (see below).

In the training we will focus ways to use "connecting language" in the place of "judgment or habitual language" so we can move from disconnection and conflict to a place of connection and understanding.

We will also focus on discerning the components of anger and judgment and learn tools to transform them into constructive forces.  By learning ways to connect with ourselves and our "enemies" and creating strategies to serve all parties, we can engender harmony in ourselves and the world.  In this program participants will learn to:  

Think and Communicate in terms of  Needs, free of judgment

Consciously move to a more compassionate state

Be more aware of our Needs and the Needs of all people

Move from conflicts to constructive strategies

Make constructive requests that transcend disconnection

 

If you've been touched by our support, if you would like to join us, support us, appreciate us or empower us to keep on doing more, you can click on the button below and make a donation. *please note,  NYCNVC does not hold 501(c3) status and donations may not be tax deductible. 

If you have questions please call the 64 Days coordinator at (646) 201-9226 or email