Mastering Time

Mastering Time - Time Management from the Inside Out with Thom Bond

"This workshop focuses on the concepts and principles that create an effective and lasting relationship to time as it relates to every aspect of our lives.

First and foremost, this workshop is about creating a deeper understanding of what is important to us, what makes us happy and ultimately what we love about our unique human life. We will focus on understanding ourselves and our lives through clear empathy and self-empathy practices.
During the workshop we will also focus on time management systems as a way of implementing strategies that support us in creating a life that is an expression of who we are and what we love." -Thom Bond

Online Participation Available
PART 1: February 17th, 12:00 PM-4:00 PM
PART 2: February 24th, 12:00 PM-4:00 PM
Registration Deadline: Friday February 16 12:00PM (EST)


This course is designed to impart a new understanding of time and time management by using the skills of empathy and self empathy (as taught by Marshall Rosenberg) we will learn to understand and organize our lives in a way that is rewarding and productive.
This innovative and inspiring course addresses time management from a perspective that engenders a deeper understanding of your life's purpose, your deepest values and brings clarity about the life you have and the life you want to lead.
During the course, through specific empathy and self empathy practices participants will learn to understand themselves and what they want in their lives.
We will also study how to understand, organize and manage day-to-day activities by utilizing an "air-tight" time management system that functions across multiple platforms (from paper to tablet to smartphone to PC to iOS)
We hope you can join us online or in-person for this powerful workshop!

About the Workshop

Schedule and Layout

PART 1: February 17th, 12-4pm

The workshop begins by introducing tools and processes that help us create a deeper understanding of our life's purpose, our deepest values and brings more clarity about​ who we​ are and the lives we​ want to have. ​Through a deepening empathy and self-empathy training and practice, we will gain insights into our unique constellation of needs and gain clarity about what we love and want in our lives.

PART 2: February 24th, 12-4pm

In Part 2 participants will learn to match our purpose, priorities and direction to daily life - for real. We will practice creating a time management system that helps you help yourself to have a happier, more self-expressed life.​ We will also learn to recognize and avoid​ pitfalls and common mistakes, thereby reducing stress and increasing efficiency and effectiveness .​

Workshop Location

Ripley-Grier Studios
520 8th Ave. (btw. 36th and 37th Street)
10th Floor
New York, NY 10001

Online Participation
Thanks to our online conference system Zoom we will be able to host participants from around the globe. Join either via PC, Mac or Smartphone. There is no cost to using the conference system. To review system requirements Click Here.


In-person: $180

Online Participation: $150

(Does not include food or lodging)

Click Here to Register

Suggested Experience

While there are no prerequisites for this training, we encourage participants to have some idea of what NVC is. Recommendations include attending a "First Mondays" NVC Introduction, reading the beginning of Marshall Rosenberg's book: Nonviolent Communication, A Language of Life and/or completing The Exercise.



  • Understanding Time
  • Learning to Prioritize
  • Tracking and Budgeting Time
  • Creating an "Airtight" Time Management System
  • ​Y​our Personal Efficiency Inventory
  • Connecting​ Your Actions to Your Deepest Desires and Values


  • Increased​ Sense of Satisfaction
  • Increased​ Productivity
  • ​Greater Sense of Meaning and Purpose
  • Manage Details Better
  • Increase Your Leadership Abilities
  • Break Old Habits and Create New Ones
  • Reduce Stress