International yoga trainer and Emmy-nominated filmmaker, Cat McCarthy loves sharing how Nonviolent Communication has changed her life. Wearing a third professional hat of NYCNVC Facilitator, Cat has personally benefited from this "yoga of communication," in learning how to transform conflict into connection. She is a graduate of the NYCNVC Integration program and currently serves as a Practice Group Leader and Workshop/Intensive Facilitator. Integrating film storytelling, the embodiment of the yoga asana practice, and the mental/emotional intelligence of NVC, Cat offers guidance on how to bridge the yoga on and off the mat, in order to lead a more empowering and enjoyable life. For more info about Cat, please visit www.catmccarthyyoga.com.